Julio Serrano 1:17 row
320m
Meters
1:17.8
Time
2:01.5
Pace
23
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 200 |
June 02, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.8 | 320m | 2:01.5 | 195 | 970 | 25 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 |
| 0:42.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 1:04.5 | 100m | 1:49.5 | 267 | 1217 | 25 |
| 1:11.2 | 20m | 2:47.5 | 74 | 556 | 9 |
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