Julio Serrano 500m row
500m
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 206 |
June 04, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 29 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 27 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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