Julio Serrano 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
403
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 124 |
June 07, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 22 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 20 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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