Julio Serrano 20:08 row
4,299m
Meters
20:08.4
Time
2:20.5
Pace
254
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 125 |
June 08, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 4,299m | 2:20.5 | 126 | 733 | 21 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 20:08.4 | 512m | 2:05.3 | 178 | 910 | 25 |
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Workout Graph
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