Julio Serrano 14:07 row
3,016m
Meters
14:07.5
Time
2:20.5
Pace
178
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 125 |
June 09, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.5 | 3,016m | 2:20.5 | 126 | 734 | 23 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 14:07.5 | 463m | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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