Julio Serrano 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
357
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 126 |
June 10, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 21 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 19 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.