Julio Serrano 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
413
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 127 |
June 14, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 22 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 |
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Workout Graph
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