Julio Serrano 21097m row
21,097m
Meters
1:33:39.3
Time
2:13.1
Pace
1269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1964 |
| Drag Factor | 126 |
June 21, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:39.3 | 21,097m | 2:13.1 | 148 | 809 | 21 |
| 17:17.7 | 4,000m | 2:09.7 | 160 | 851 | 21 |
| 18:01.7 | 8,000m | 2:15.2 | 142 | 787 | 19 |
| 17:47.5 | 12,000m | 2:13.4 | 147 | 806 | 21 |
| 17:50.7 | 16,000m | 2:13.8 | 146 | 802 | 22 |
| 18:04.3 | 20,000m | 2:15.5 | 141 | 783 | 22 |
| 4:37.4 | 21,097m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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