Julio Serrano 10000m row
10,000m
Meters
42:58.3
Time
2:08.9
Pace
624
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 123 |
June 28, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.3 | 10,000m | 2:08.9 | 163 | 862 | 22 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 24 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 22 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 22 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 21 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 23 |
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Workout Graph
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