Julio Serrano 4:21 row
829m
Meters
4:21.4
Time
2:37.6
Pace
44
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 120 |
July 06, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 829m | 2:37.6 | 89 | 607 | 26 | 123 |
| 4:21.4 | 830m | 2:37.4 | 90 | 608 | 26 | 123 |
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Workout Graph
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