Julio Serrano 3:53 row
648m
Meters
3:53.7
Time
3:00.3
Pace
32
Calories
145
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 228 |
July 09, 2022 19:06:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 648m | 3:00.3 | 60 | 505 | 16 | 145 |
| 3:53.7 | 648m | 3:00.3 | 60 | 505 | 16 | 145 |
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Workout Graph
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