Julio Serrano 1:28 row
159m
Meters
1:28.3
Time
4:37.6
Pace
8
Calories
106
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 10 |
| Stroke Count | 14 |
| Drag Factor | 127 |
July 11, 2022 15:09:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 159m | 4:37.6 | 16 | 356 | 10 | 106 |
| 1:28.3 | 159m | 4:37.6 | 16 | 356 | 10 | 106 |
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Workout Graph
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