Julio Serrano 1:03 row
111m
Meters
1:03.3
Time
4:45.1
Pace
6
Calories
89
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 126 |
July 15, 2022 16:38:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 111m | 4:45.1 | 15 | 351 | 24 | 89 |
| 1:03.3 | 112m | 4:42.5 | 16 | 353 | 24 | 89 |
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Workout Graph
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