Julio Serrano 4:47 row
992m
Meters
4:47.9
Time
2:25.1
Pace
56
Calories
164
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 125 |
July 17, 2022 18:19:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 992m | 2:25.1 | 115 | 694 | 21 | 164 |
| 4:47.9 | 993m | 2:24.9 | 115 | 695 | 21 | 164 |
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Workout Graph
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