Julio Serrano 256m row
256
Meters
1:23.7
Time
2:43.4
Pace
15
Calories
147
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 117 |
August 05, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.7 | 256 | 2:43.4 | 80 | 575 | 16 | 147 |
| 1:07.3 | 256 | 2:11.4 | 154 | 830 | 20 | 147 |
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Workout Graph
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