Julio Serrano 256m row
256m
Meters
1:23.7
Time
2:43.4
Pace
15
Calories
147
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 16 |
Stroke Count | 22 |
Drag Factor | 117 |
August 05, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23.7 | 256m | 2:43.4 | 80 | 575 | 16 | 147 |
1:07.3 | 256m | 2:11.4 | 154 | 830 | 20 | 147 |
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Workout Graph
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