Julio Serrano 51:38 row
11,016
Meters
51:38.8
Time
2:20.6
Pace
638
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1056 |
| Drag Factor | 209 |
August 07, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:38.8 | 11,016 | 2:20.6 | 126 | 741 | 638 | 20 | 151 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 21 | 156 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 816 | 136 | 21 | 165 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 744 | 124 | 20 | 144 |
| 40:00.0 | 1,978 | 2:31.6 | 100 | 648 | 108 | 20 | 133 |
| 50:00.0 | 2,008 | 2:29.4 | 105 | 666 | 111 | 20 | 153 |
| 51:38.8 | 384 | 2:08.6 | 164 | 838 | 23 | 20 | 155 |
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Workout Graph
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