Julio Serrano 47:12 row
10,537m
Meters
47:12.2
Time
2:14.3
Pace
627
Calories
179
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 115 |
August 13, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.2 | 10,537m | 2:14.3 | 144 | 796 | 20 | 179 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 | 167 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 179 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 182 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 187 |
| 47:12.2 | 1,571m | 2:17.5 | 134 | 762 | 20 | 181 |
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Workout Graph
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