Julio Serrano 43:18 row
9,505m
Meters
43:18.4
Time
2:16.6
Pace
566
Calories
168
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
August 20, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.4 | 9,505m | 2:16.6 | 137 | 771 | 19 | 168 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 | 167 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 171 |
| 30:00.0 | 2,306m | 2:10.0 | 159 | 847 | 20 | 171 |
| 40:00.0 | 1,887m | 2:38.9 | 87 | 599 | 17 | 168 |
| 43:18.4 | 721m | 2:17.5 | 134 | 762 | 21 | 167 |
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Workout Graph
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