Julio Serrano 10000m row
10,000m
Meters
42:58.1
Time
2:08.9
Pace
623
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
August 24, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.1 | 10,000m | 2:08.9 | 163 | 862 | 21 | 174 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 22 | 163 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 21 | 174 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 21 | 177 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 19 | 173 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 23 | 183 |
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Workout Graph
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