Julio Serrano 7535m row
7,535m
Meters
32:24.5
Time
2:09.0
Pace
464
Calories
175
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
August 27, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.5 | 7,535m | 2:09.0 | 163 | 860 | 19 | 175 |
| 10:43.7 | 2,500m | 2:08.7 | 164 | 864 | 19 | 169 |
| 10:39.6 | 5,000m | 2:07.9 | 167 | 875 | 20 | 177 |
| 10:50.7 | 7,500m | 2:10.1 | 159 | 846 | 19 | 181 |
| 0:10.5 | 7,535m | 2:30.0 | 104 | 656 | 11 | 173 |
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Workout Graph
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