Julio Serrano 10000m row

10,000m

Meters

43:52.9

Time

2:11.6

Pace

605

Calories

174

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate18
Stroke Count790
Drag Factor106

September 10, 2022 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.9 10,000m 2:11.6 153 827 18 174
8:57.5 2,000m 2:14.3 144 796 18 166
8:47.0 4,000m 2:11.7 153 826 18 168
8:45.7 6,000m 2:11.4 154 830 18 175
8:41.8 8,000m 2:10.4 158 842 18 178
8:40.8 10,000m 2:10.2 159 845 19 187

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Workout Graph

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