Julio Serrano 44:03 row
10,012m
Meters
44:03.4
Time
2:12.0
Pace
605
Calories
175
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 743 |
| Drag Factor | 110 |
September 13, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.4 | 10,012m | 2:12.0 | 152 | 823 | 16 | 175 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 16 | 155 |
| 17:59.4 | 2,000m | 2:10.7 | 157 | 839 | 17 | 167 |
| 26:38.3 | 2,000m | 2:09.7 | 160 | 851 | 16 | 173 |
| 35:17.6 | 2,000m | 2:09.8 | 160 | 850 | 16 | 183 |
| 44:00.3 | 2,000m | 2:10.6 | 157 | 839 | 19 | 188 |
| 44:03.5 | 12m | 2:13.3 | 148 | 808 | 19 | 186 |
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Workout Graph
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