Julio Serrano 8110m row
8,110m
Meters
35:03.2
Time
2:09.6
Pace
495
Calories
175
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 104 |
October 11, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.2 | 8,110m | 2:09.6 | 161 | 852 | 18 | 175 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 20 | 165 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 19 | 165 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 18 | 173 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 18 | 186 |
| 0:29.0 | 8,110m | 2:11.8 | 153 | 825 | 17 | 186 |
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Workout Graph
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