Julio Serrano 6013m row
6,013m
Meters
26:42.3
Time
2:13.2
Pace
360
Calories
181
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 107 |
December 16, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.3 | 6,013m | 2:13.2 | 148 | 809 | 18 | 181 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 19 | 174 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 18 | 183 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 18 | 187 |
| 0:03.8 | 6,013m | 2:26.1 | 112 | 685 | 0 | 183 |
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Workout Graph
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