Julio Serrano 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
394
Calories
178
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 111 |
May 04, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 18 | 178 |
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 18 | 178 |
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Workout Graph
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