Julio Serrano 40:00 row
8,751m
Meters
40:00.0
Time
2:17.1
Pace
520
Calories
176
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 111 |
May 06, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,751m | 2:17.1 | 136 | 767 | 20 | 176 |
| 40:00.0 | 8,752m | 2:17.1 | 136 | 767 | 20 | 176 |
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Workout Graph
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