Julio Serrano 18:22 row
3,768m
Meters
18:22.0
Time
2:26.2
Pace
221
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 333 |
| Drag Factor | 112 |
May 13, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.0 | 3,768m | 2:26.2 | 112 | 685 | 18 | 133 |
| 18:22.0 | 3,769m | 2:26.1 | 112 | 685 | 18 | 133 |
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Workout Graph
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