Julio Serrano v2000m/1:27r...2
3,514m
Meters
18:22.7
Time
2:24.4
Pace
208
Calories
174
Heart Rate
| Transition Time | 1:27.0 |
|---|
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
May 22, 2023 17:02:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 18:22.7 | 3,514m | 2:24.4 | 124 | 729 | 27 | 174 | |
| 8:40.2 | 2,000m |  |
2:10.0 | 159 | 847 | 23 | 176 |
| r: 1:27 | |||||||
| 8:15.5 | 1,514m |  |
2:43.6 | 80 | 574 | 33 | 172 |
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Workout Graph
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