Julio Serrano 22:42 row
4,637m
Meters
22:42.3
Time
2:26.8
Pace
271
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 113 |
May 31, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.3 | 4,637m | 2:26.8 | 110 | 680 | 17 | 134 |
| 22:42.3 | 4,637m | 2:26.8 | 110 | 680 | 17 | 134 |
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Workout Graph
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