Julio Serrano 25:00 row
5,862m
Meters
25:00.0
Time
2:07.9
Pace
362
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 108 |
August 28, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,862m | 2:07.9 | 167 | 875 | 21 | 167 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 158 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 161 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 166 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 169 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 181 |
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Workout Graph
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