Julio Serrano 8079m row
8,079m
Meters
36:53.1
Time
2:16.9
Pace
475
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 107 |
August 29, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.1 | 8,079m | 2:16.9 | 136 | 768 | 20 |
| 6:50.0 | 1,500m | 2:16.6 | 137 | 771 | 20 |
| 6:42.7 | 3,000m | 2:14.2 | 145 | 798 | 20 |
| 6:45.4 | 4,500m | 2:15.1 | 142 | 788 | 20 |
| 6:56.8 | 6,000m | 2:18.9 | 131 | 749 | 21 |
| 7:02.1 | 7,500m | 2:20.7 | 126 | 732 | 22 |
| 2:36.2 | 8,079m | 2:14.8 | 143 | 790 | 22 |
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Workout Graph
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