Julio Serrano v0:40/2:05r...1 SkiErg
177m
Meters
0:40.0
Time
1:52.9
Pace
12
Calories
113
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 196m |
| Overall Time | 2:45.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 56 |
| Stroke Count | 37 |
| Drag Factor | 74 |
December 17, 2023 18:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 56 | 113 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 56 | 113 | |
| r: 2:05 | 19m | ||||||
| r19m |
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Workout Graph
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