Julio Serrano 35:06 row
7,378m
Meters
35:06.1
Time
2:22.7
Pace
415
Calories
87
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 99 |
May 13, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.1 | 7,378m | 2:22.7 | 120 | 714 | 20 | 87 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 87 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | |
| 35:06.1 | 3m | 16:56.6 | 0 | 301 | 0 |
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Workout Graph
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