Julio Serrano 22:58 row
4,965m
Meters
22:58.9
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 114 |
May 15, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 4,965m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 22:58.9 | 650m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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