Julio Serrano 52:10 row
11,011
Meters
52:10.7
Time
2:22.1
Pace
623
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 101 |
May 20, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:10.7 | 11,011 | 2:22.1 | 122 | 719 | 623 | 21 | 163 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 163 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 161 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 | 162 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 | 166 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 | 171 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 22 | 159 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 168 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 154 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | 165 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 169 |
| 52:10.7 | 420 | 2:35.5 | 93 | 619 | 23 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.