Julio Serrano 27:05 row
5,530m
Meters
27:05.8
Time
2:26.9
Pace
305
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 112 |
June 10, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.8 | 5,530m | 2:26.9 | 110 | 679 | 23 | 150 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 163 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 157 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 153 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 123 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 155 |
| 27:05.8 | 377m | 2:46.8 | 75 | 559 | 20 | 152 |
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Workout Graph
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