Julio Serrano 6:18 row
1,295m
Meters
6:18.6
Time
2:26.1
Pace
72
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 111 |
June 13, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.6 | 1,295m | 2:26.1 | 112 | 685 | 24 | 141 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 159 |
| 6:18.6 | 223m | 2:56.2 | 64 | 520 | 21 | 124 |
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Workout Graph
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