Julio Serrano 35:12 row
6,563m
Meters
35:12.0
Time
2:40.9
Pace
348
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 88 |
July 15, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.0 | 6,563m | 2:40.9 | 84 | 589 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 35:12.0 | 4m | 25:00.0 | 0 | 300 | 0 |
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Workout Graph
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