Julio Serrano 10:07 row
1,971m
Meters
10:07.7
Time
2:34.1
Pace
106
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 107 |
September 08, 2024 01:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 1,971m | 2:34.1 | 96 | 628 | 20 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 10:07.7 | 10m | 6:25.0 | 6 | 321 | 0 |
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Workout Graph
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