Julio Serrano 6:40 row
1,334m
Meters
6:40.0
Time
2:29.9
Pace
73
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 110 |
September 10, 2024 03:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,334m | 2:29.9 | 104 | 657 | 19 | 141 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 140 |
| 6:40.0 | 317m | 2:37.7 | 89 | 606 | 19 | 142 |
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