Julio Serrano 6:10 SkiErg
1,221m
Meters
6:10.9
Time
2:31.8
Pace
66
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 40 |
| Stroke Count | 251 |
| Drag Factor | 80 |
September 10, 2024 05:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,221m | 2:31.8 | 100 | 643 | 40 | 141 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 41 | 135 |
| 6:10.9 | 226m | 2:36.8 | 91 | 612 | 39 | 147 |
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Workout Graph
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