Julio Serrano 5:09 SkiErg
1,064m
Meters
5:09.0
Time
2:25.2
Pace
59
Calories
162
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 40 |
Stroke Count | 206 |
Drag Factor | 72 |
September 11, 2024 05:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.0 | 1,064m | 2:25.2 | 114 | 693 | 40 | 162 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 41 | 162 |
5:09.0 | 21m | 3:34.2 | 36 | 422 | 9 |
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Workout Graph
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