Julio Serrano 10:12 SkiErg
2,106m
Meters
10:12.4
Time
2:25.3
Pace
117
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 41 |
| Stroke Count | 430 |
| Drag Factor | 109 |
September 11, 2024 06:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,106m | 2:25.3 | 114 | 691 | 41 | 142 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 42 | 129 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 43 | 156 |
| 10:12.4 | 24m | 4:18.3 | 20 | 369 | 17 |
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Workout Graph
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