Emily Barnes 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 119 |
July 21, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 871 | 432 | 24 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 24 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 24 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 24 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 24 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 24 |
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Workout Graph
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