Emily Barnes 20:00 row
4,787
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 119 |
September 02, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 24 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 24 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 24 |
| 12:00.0 | 954 | 2:05.7 | 176 | 905 | 24 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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