Emily Barnes 20:00 row
4,859
Meters
20:00.0
Time
2:03.4
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 119 |
October 14, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859 | 2:03.4 | 186 | 939 | 311 | 24 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 24 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 24 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 24 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 24 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 25 |
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Workout Graph
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