Emily Barnes v500m/2:00r...4 row
2,000
Meters
7:32.8
Time
1:53.2
Pace
140
Calories
| Rest Distance | 712 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,712 |
| Overall Time | 13:32.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 120 |
November 25, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,000 | 1:53.2 | 241 | 1130 | 31 | |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 31 | |
| r: 2:00 | 257 | |||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 30 | |
| r: 2:00 | 233 | |||||
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 31 | |
| r: 2:00 | 222 | |||||
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 32 | |
| r712 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.