Emily Barnes 30:00 row
7,072
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 118 |
December 16, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 22 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 22 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 22 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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