Emily Barnes v20:00/2:00r...3 row
12,686
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,734 |
| Overall Time | 1:04:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 118 |
January 07, 2026 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,686 | 2:21.8 | 123 | 721 | 18 | |
| 20:00.0 | 4,216 | 2:22.3 | 121 | 717 | 18 | |
| r: 2:00 | 32 | |||||
| 20:00.0 | 4,209 | 2:22.5 | 121 | 715 | 19 | |
| r: 2:00 | 16 | |||||
| 20:00.0 | 4,262 | 2:20.7 | 125 | 731 | 18 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.