Emily Barnes 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 119 |
January 28, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 959 | 322 | 26 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 65 | 26 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 26 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 64 | 26 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 26 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 65 | 28 |
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Workout Graph
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